email counselling can help
email counselling may be a step towards attending in person, a preference, or additional support between sessions.
You will need to understand and express feelings and thoughts in written word and manage the waiting-time difference of asynchronistic communication.
*Please note: This is not an emergency service or immediate online support.
Please access the alternative contact numbers at the foot of this page if you are experiencing crisis or in need of urgent support.
Under 18 or worried about a child or young person? Go here for some helpful links.
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