professional counselling Can help
Talk to a Person-centred Counsellor
If you need someone to talk to, counselling can help.
Talk to a professional counsellor to explore issues, get emotional support and experience positive growth.
Sometimes life can be hard.
Feeling overwhelmed or troubled, alienated, lonely, or unsure and trying to cope on our own can be difficult.
We might worry, "who can I talk to about this?", or wonder, "should I talk to a counsellor?"
If you're struggling with difficult feelings and issues, effective person centred counselling can:
Support you emotionally; help untangle complicated thoughts; bring clarity & focus; get to the roots of an issue; increase self esteem & confidence.
This is confidential, non-judgemental counselling for a wide variety of issues such as; anxiety, depression, relationship issues, identity issues - cultural spiritual or sexual - personal development and more.
"It seemed to help just getting to talk about what depression is like for me.. I started to notice I seemed to be doing more things in my life.. feeling like I can cope better with things and feel more motivated.. I might have counselling again at some point, but that's because it's felt helpful this time."
D, Video Counselling
Initial assessment was enough to convince me.. person centred counselling involved a lot of listening, then effectively replaying it back, and holding up a mirror - to make you understand potential patterns.. I found it hugely beneficial, and I would not hesitate to recommend Katy for anyone in need of counselling.