Helpful Links

Counselling and& Therapist Directories

 

Welldoing Directory

Healers.co.uk              

It's Good to Talk         

Under 18 -

Counselling for Children and& Young People

 

The Hideout

Support and help for children and young people experiencing domestic abuse, and what to do if it's happening to you.

Links to helplines, lots of information and other helpful websites.

Childline

Childline provides FREE, private and confidential support services for children or anyone worried about children. Ways to get help and support online and on the phone, anytime for any issue or worry.

Papyrus

Support and information for young people at risk of suicide.

 

Helpline, email and text support with trained professionals offering practical advice and information to children, teenagers, young people up to the age of 35 and anyone who is concerned about a young person.

Mon-Fri: 10am-10pm,

weekends: 2pm-10pm 

bank holidays: 2pm-5pm

Relate

Relationship support services. Live Chat with online counsellors, FREE of charge. Various hours.

Self help pages offering practical tips, guides and videos for common relationship issues.

 

Help for children and young people.

addictions

 

Alcoholics Anonymous

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

 

FREE confidential National helpline

The Alliance

User led organisation providing support and information to people currently or previously in drug or alcohol treatment and those who may access treatment in the future.

 

Helpline and online forum.

Anxiety and Depression

Charity run by volunteers with experience of anxiety disorders. Offering information, support and understanding through a wide range of services.

 

live chat instant messaging service - (9.30am till 5.30pm Monday to Friday)

Helpline (Mon-Fri, 9.30am-5.30pm)

Anxiety UK

Charity offering support for sufferers of depression.

 

Self-help groups, friends in need support, wellbeing networks, peer support groups and other resources.

Depression Alliance

Charity offering support for sufferers of depression.

 

Self-help groups, friends in need support, wellbeing networks, peer support groups and other resources.

No Panic

 

bereavement

 

Cruse provides free confidential telephone and email support for adults and children experiencing bereavement.

 

Helpline (Mon-Fri, 9.30am-5pm)

Helpful articles, publications and information

Cruse Bereavement Care

Domestic Abuse

 

Support and help for children and young people experiencing domestic abuse, and what to do if it's happening to you.

 

Links to helplines, lots of information and other helpful websites.

The Hideout

Provide life-saving services and information about domestic abuse.

FREEPHONE 24hr National domestic violence helpline

How to stay safe, survivors handbook and online forum

Women's Aid

Emergency Contacts

 

Support helplines and email support worldwide (UK support is through Samaritans)

Befrienders Worldwide

Confidential support for a wide variety of issues from work related stress and relationship issues, to distress and suicidal feelings. No issue too big or too small.

 

FREE helpline, text and email support 24/7

Samaritans

Confidential emotional support and information for people experiencing mental health issues, including families, friends and carers.

 

Helpline (6pm - 11pm every evening)

Textcare - personalised emotional support Online support forum 24/7

Sane

 

Relationships

Relationship support services. Live Chat with online counsellors, FREE of charge. Various hours.

Self help pages offering practical tips, guides and videos for common relationship issues.

 

Help for children and young people.

Relate

self harm

 

Self injury help and support

If you're about to self-harm - http://www.lifesigns.org.uk/read-this-first/

Lifesigns 

National self harm network

 

Online forum and information about self harm

National Self Harm Network

National self harm network

 

Online forum and information about self harm

NHS Self-harm - Self Help Guide

National organisation providing support for girls and women affected by self-injury or self-harm.

 

Text and email support for girls and young women (Sun, Mon, Tues, Wed, Thurs & Fri 7pm – 9pm)

Women's self-injury helpline for FREE confidential support (Mon – Fri, 7pm – 10pm)
Information and publications about self-injury
Self-injury self-help groups

Self Injury Support

sexual abuse and violence

 

Facts, helpful information, support and resources for male survivors of sexual abuse.

 

Online support forum

MaleSurvivor

Support for people who've experienced rape, child sexual abuse and/or any other sexual violence including information for friends, partners, family and supporters of a sexual violence survivor and information about sexual violence for survivors and others.

 

Details of regional Rape Crisis services

LOW COST OR FREE confidential helpline, and usually able to call back if the cost of a call is a worry. (regional variations/times)

Rape Crisis

Various

 

sexual abuse and violence

Digital support and recovery service for people who are stressed, anxious, low or not coping.

Anonymous support, trained professions, online forums, mental health information, take a test, creative interaction, community support.

Big White Wall

Information and support, facts related to mental health issues and where to get help including links to a wide range of other support services.

Mind Infoline offers information about different types of mental health issues, where you can get help, medication and other alternative treatments

Mind

Helpline and advice services (regional variations/times) offering practical and emotional support and signposting for people experiencing severe mental illness, their carers and relatives.

 

Helpful factsheets and information on topics from medication to the Mental Health Act.

Rethink Mental Illness

2Talk Counselling is unable to provide an emergency support service. If you are in crisis or you need to speak to someone urgently, you can contact The Samaritans on 116123 or please dial 999 to request emergency services.

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