live chat counselling can help
Live chat counselling may be a stepping stone towards attending in person, additional support between sessions, or preferred support.
The pace with text counselling is a little different than in person because speaking & listening are generally faster than typing & percieving feelings and thoughts in written word.
*Please note: This is not an emergency service or immediate online support.
Please access the alternative contact numbers at the foot of this page if you are experiencing crisis or in need of urgent support.
Under 18 or worried about a child or young person? Go here for some helpful links.
Connect on your mobile, tablet or PC